-WELLNESS PROGRAM. any time (minimum recommended: 1 month)
Tai Chi Chuan yang style is the main part of our Wellness Program which is also composed by tai chi Chen style, Qi Gong, meditation and relaxation technique. The methods are built on Chinese Traditional Medicine and are based on simple, practical and easy learning exercise.
Wellness means much more than just the absence of disease. Wellness is a form of life aimed at achieving an optimal physical, mental and spiritual state.